1 small bunch of rosemary
1 inch of ginger, thinly sliced
2 organic lemon peels
6 cups of boiling water
Combine ingredients in teapot and allow to infuse for approximately five minutes. Strain when poured and add honey to meet desired sweetness.
Capitalize on the healing benefits of rosemary with this tea to bring relief to colds, catarrh, wheezing, and bronchitis. Sipping this soothing herbal formula will also help clear phlegm from the chest.